Well, just realized that I have been very derelict in being a blogger for the past few months. Building house, more responsibility at work and issues that inevitably come up, all came up at the same time.
Training is continuing just not as regular as it should. Pat and I joined the Talisman Center, a premiere sports facility here in Calgary, Alberta. We have had the privilege of working out along side of some elite athletes in our community and among other people just like us. Getting ourselves off the couch and back into a regular fitness regimen has been a challenge....good thing we are up for it!
We aim to continue this good path with the onset of spring (FINALLY) and being in our own home with access to all of our own training items again. Less than 10 weeks away from the Chinook Aquabike!! Eek!
If you have been following me on Facebook, I hope you have enjoyed my Hammer Nutrition Canada Ambassador videos. Any ideas for future ones, I would love to hear! Don't forget, when you shop on www.hammernutrition.ca site, remember to use the code Frandsen5 to save 5% on EVERY order!! Keep on Hammering!
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